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The standard 50 minute session is often called ‘the therapy hour.’ The initial 40-45 minutes will consist of whatever you wish to bring into the session, aligned with expert care. The final 5-10 minutes of the session will be designated to an overview of the session and a client check out.
This time gives you a focused and safe space to talk through what’s on your mind, without overwhelming your day or schedule.
The standard 50 minute session is often called ‘the therapy hour.’ The initial 40-45 minutes will consist of whatever you wish to bring into the session, aligned with expert care. The final 5-10 minutes of the session will be designated to an overview of the session and a client check out.
This time gives you a focused and safe space to talk through what’s on your mind, without overwhelming your day or schedule.